Healing isn’t a luxury.
It’s remembering.
And it begins with knowing yourself again.
What we offer
1:1 ENERY & WELLNESS Coaching
Guidance when you’re ready to hear yourself again.Personalized support that blends intuitive guidance with holistic self-care practices—designed to help you feel more grounded, clear, and emotionally aligned in your everyday life.
ENERGY HEALING
When your body holds what your words can’t say.Hands-on or remote sessions with a certified Level 2 Reiki Practitioner to release emotional tension, soothe energetic overwhelm, and support your body’s natural healing process.
wellness memberships
Support that sticks with you.Choose a monthly Reiki membership for consistent, gentle energy work that helps you stay grounded, emotionally steady, and clear—even when life isn’t. Ideal for those in transition, healing, or simply in need of regular energetic upkeep.
Reiki, meaning “universal life force,” is a gentle, non-invasive energy transfer technique that promotes relaxation, stress reduction, and healing. This practice involves channeling energy through the practitioner’s hands to the recipient, facilitating the body’s natural ability to heal physically, emotionally, and spiritually. Reiki can help release energetic blockages, realign with one's soul's purpose, and cultivate a state of holistic wellness, instilling a sense of clarity and joy in the journey.What is reiki?
Reiki Level 1 Focuses on self-healing and healing others through direct contact. Practitioners learn the basics of energy work, including hand positions and techniques for channeling Reiki energy. This level opens the practitioner’s energy channels, allowing them to connect with the universal life force and begin the journey of personal healing and growth.
Reiki Level 2 Deepens the practice by introducing sacred symbols and mantras that enhance the flow of Reiki energy. At this level, practitioners learn distance healing, which allows them to send healing energy across time and space, making it possible to work with clients remotely. Level 2 also empowers practitioners to address deeper emotional and mental blocks, expanding the scope and impact of their healing sessions.
STILL CURIOUS?
Me too! The blog is where I share deeper insights into Reiki, intuitive healing, and what it really means to live in alignment, especially when life gets messy.Want me to explore something specific, or have a question? I’m always looking for new topics to delve into. Drop me a note and let me know
wellness coaching
Your wellness is not one-size-fits-all—so your support shouldn’t be either.Through personalized coaching, I help you decode what your body is asking for. Together, we’ll build an integrated plan grounded in intuitive guidance and practical tools, drawing from nutrition, movement, energy work, rituals, and whatever works best for your nervous system.
This isn’t about sticking to a plan. It’s about building one that finally sticks with you.